Mighty Dragon Class Descriptions

Pre-Level 1:  Entry level class for students between 5 & 9 years old.  This is an introduction class with great basic gymnastics skills on floor, bars, vault, tumble trak, plus beam (for girls) or rings & pommel horse (for boys).  (55 minute class per week)

Level 1:  A gymnastics class with a prerequisite of all Pre-Level 1 skills (Students who are at least 10 years old may enter this class with no previous experience).  Strong gymnastic foundation is built with skills on floor, bars, vault, tumble trak, plus beam (for girls) or still rings & pommel horse (for boys).  (55 minute class per week)

Level 2:  A gymnastics class with a prerequisite of all skills from the Level 1.  Skills on floor, bars, vault, tumble trak, plus beam (for girls), or rings & pommel horse (for boys) are taught with the addition of a fitness station.  If gymnasts are interested in a competitive team, they can be evaluated for placement on the Silver Dragon Xcel team for girls or the Dragon Pre-team for boys.  (55 minute class 2 times/week)

Flip Flop Classes (tumbling):  A great alternative for those students who may not want to participate in all the events.  These classes focus on the back handspring.  The beginner level works on mastering the back handspring and the advanced level is for students who have mastered the back handspring.  (55 minute class per week).

Mighty Dragons Gymnastics Team